Winter Training
A below-freezing setup for keeping water liquid, adding traction on ice, and managing sweat when you stop moving.
Insulated hydration, traction for ice, and layers that can be adjusted while moving.
Start with Kahtoola MICROspikes Footwear Traction, then add the pieces that solve a real need on your route.
Go to the first pickSkip what you own and fill only the gaps. Every item opens separately so you can check fit, current stock, and the exact option before buying.
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Why this kit
Carrying weight generates heat, so layers may need to change during the ruck. Winter also brings frozen water, ice underfoot, and faster cooling during stops.
A hydration hose can freeze before the reservoir does. An insulated reservoir and hose, like the Nathan in this kit, can slow the process. Blow the water back into the reservoir after each sip so it does not remain in the line. An insulated bottle is another option.
Ice is harder to manage under load because the pack changes your balance. Microspikes can stay in the pack until the surface turns icy, but traction devices do not make every surface safe.
Damp layers cool quickly during winter stops. Start slightly cool, vent before you overheat, and carry a dry or insulating layer for longer stops. Merino continues to insulate when damp, but it is not a substitute for staying dry.
Adjust the load and route for the temperature, surface, daylight, and clothing you are carrying. Layer changes and traction devices also add time, so winter routes may need to be shorter.
Use the lighter Fall Training kit on wet ground above freezing and the Summer Heat kit in hot weather. This kit does not cover deep backcountry snow travel or avalanche safety.