About Ruck Authority

What we do

Ruck Authority is a free resource dedicated to the practice of rucking - walking with a loaded pack. We research gear, create structured training plans, build free interactive tools, and write comprehensive guides to help people ruck smarter and safer. Our content covers everything from choosing your first backpack to training for a 12-mile military ruck march.

Our editorial approach

Every piece of content on this site goes through a research-first process. For training and health topics, we reference published studies, military field manuals, and established sports science models like the Pandolf equation for metabolic cost. For gear reviews, we aggregate real user feedback, manufacturer specifications, and long-term durability reports from the rucking community.

We cross-reference multiple sources before making recommendations. When the evidence is mixed or inconclusive, we say so. We don't accept payment for reviews and we don't let sponsors influence our content. Where we link to products, we disclose affiliate relationships clearly.

Who this is for

Whether you're a complete beginner who just heard the word "rucking" for the first time, or an experienced rucker training for a GORUCK Selection event, we aim to be the most useful rucking resource on the internet. Our content spans gear reviews, weight loss strategies, training programs, injury prevention, and everything in between.

Who writes this

Ruck Authority is written and maintained by a small team of ruckers, researchers, and fitness writers. Our contributors bring a mix of military rucking experience, exercise science backgrounds, and thousands of trail miles between them. Every article is fact-checked against published research and reviewed for accuracy before it goes live.

We're building author profiles so you can see exactly who wrote each piece and what qualifies them to write it. In the meantime, every article is published under the Ruck Authority Team byline and held to the same editorial standard.

Get in touch

Have a question, suggestion, correction, or partnership inquiry? We read every message.