Free Tool
Ruck Résumé
A shareable card for what you've actually done. Type in your numbers and get an image you can post anywhere.
Your numbers stay on your device. Nothing gets sent to us.
Preview
Ruck Résumé
Rucker
Rucking since Nov 2025
100
Miles
5.0
Longest
30
Heaviest
0
Events
Training with purpose. Going farther and carrying more.
ruckauthority.com
The image you save is sized for Instagram and Facebook (1080×1350).
What Goes on a Ruck Résumé
Four stats do most of the work: total miles (how much you've put in), longest single ruck (how far you've gone in one session), heaviest pack weight (how much you've carried), and events finished (your credentials). Together they say more about a rucker than a single fitness score could. Add your club or tribe if you're part of one. Community shows up too.
Why a Card Instead of a Number
Tools like the Ruck Score answer the question "how fit am I right now?" The résumé answers a different question: "what have I done?" Think of it like Strava's year in review. Numbers on their own don't share well. A card does.
How the Title Is Picked
The card grabs your strongest stat (longest ruck, heaviest load, or events finished) and matches it to a title. The bars are set low on purpose, because rucking rewards consistency more than peak days. Three months in with a few sessions a week gets you to Consistent Rucker. Finishing an event or carrying 35+ lbs on a long day gets you to Event Proven.
The Honor System
Nobody checks your numbers. You type what you remember. Think of this as a self-portrait, not a leaderboard. If you want a number you didn't pick yourself, the Ruck Score builds one from your typical sessions, and the Event Readiness Estimator grades you against actual event demands.