Fuel that doesn't quit at mile 8.
LMNT, GU, Honey Stinger - the proven electrolyte and fuel kit for longer sessions.
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Nutrition & Electrolytes
Electrolytes, gels, and chews. For anything longer than an hour you'll want salt in your bottle and carbs in your pocket.
Buy the whole kit at once
Curated kits you can buy as a set. Click a kit to send everything to your Amazon cart, or customize first to swap anything.
Everything you need to start without spending $200.
- CONDOR CONDOR 3-Day Assault Pack$107
- Titan Fitness Titan Fitness Cast Iron Ruck Weight$35
- Darn Tough Darn Tough Light Hiker Micro Crew$25
- Nalgene Wide-Mouth 32 oz Bottle$15
A real kit for someone who's in it for the next year.
- 5.11 Tactical RUSH 24 2.0$140
- GORUCK GORUCK Ruck Plates$79
- Saucony Saucony Peregrine 16$150
- Darn Tough Darn Tough Light Hiker Micro Crew$25
- Source Tactical WXP 3L Storm Valve$36
Serious gear for training, events, and years of abuse.
- Mystery Ranch 2 Day Assault Pack$199
- GORUCK GORUCK Ruck Plates$79
- Salomon Salomon XA Pro 3D V9 GTX$170
- Darn Tough Darn Tough Light Hiker Micro Crew$25
- Source Tactical WXP 3L Storm Valve$36
- COROS PACE 3$229
No compromises. The gear we'd buy if we were buying today.
- GORUCK GORUCK GR1 USA$397
- GORUCK GORUCK Ruck Plates$79
- Salomon Salomon Quest 4 GORE-TEX$230
- Darn Tough Darn Tough Light Hiker Micro Crew$25
- Source Tactical WXP 3L Storm Valve$36
- Garmin fenix 8 AMOLED (47mm)$1000
- Petzl Swift RL$139
Everything you need for your first 30 days of rucking. Three tiers from budget to ready-for-anything.
- 5.11 Tactical RUSH 24 2.0$140
- Titan Fitness Titan Fitness Cast Iron Ruck Weight$35
- Saucony Saucony Peregrine 16$150
- Darn Tough Darn Tough Light Hiker Micro Crew$25
- Source Tactical WXP 3L Storm Valve$36
- Body Glide Original Anti-Chafe Balm$10
Built for the 40+ rucker who's in it for bone density, cardiovascular base, and joint-friendly mileage that lasts decades.
- 5.11 Tactical RUSH 24 2.0$140
- Titan Fitness Titan Fitness Cast Iron Ruck Weight$35
- Hoka Transport$160
- Darn Tough Darn Tough Light Hiker Micro Crew$25
- Garmin Instinct 3 Solar (45mm)$400
- Body Glide Original Anti-Chafe Balm$10
Everything cadre will check, plus the small items that separate finishers from quitters.
- GORUCK GORUCK Rucker 4.0$275
- GORUCK GORUCK Ruck Plates$79
- SAFETY. Glow Belt - Reflective PT Belt$10
- Salomon Salomon XA Pro 3D V9 GTX$170
- Darn Tough Darn Tough Light Hiker Micro Crew$25
- BSN Medical Leukotape P Athletic Tape$10
- Petzl Actik Core$85
Low-impact, beginner-proof. Sustainable cardio that's easier on your knees than running.
- 5.11 Tactical RUSH 24 2.0$140
- Titan Fitness Titan Fitness Cast Iron Ruck Weight$35
- Saucony Saucony Peregrine 16$150
- Darn Tough Darn Tough Light Hiker Micro Crew$25
- HydraPak Seeker 3L Soft Water Reservoir$30
- Body Glide Original Anti-Chafe Balm$10
Shorter torso, narrower shoulders, designed-for-women fit - not a men's medium pretending.
- GORUCK GORUCK GR1 USA (Women's Fit)$335
- GORUCK GORUCK Ruck Plates$79
- Altra Altra Lone Peak 9 Waterproof Low$165
- Darn Tough Darn Tough Light Hiker Micro Crew$25
- Source Tactical WXP 3L Storm Valve$36
- Body Glide Original Anti-Chafe Balm$10
The reflective belt, the Leukotape, the things that get you through cadre inspection and the first 10 miles.
- GORUCK GORUCK GR1 USA$397
- GORUCK GORUCK Ruck Plates$79
- Salomon Salomon XA Pro 3D V9 GTX$170
- Darn Tough Darn Tough Light Hiker Micro Crew$25
- Source Tactical WXP 3L Storm Valve$36
- Petzl Swift RL$139
- BSN Medical Leukotape P Athletic Tape$10
- SAFETY. Glow Belt - Reflective PT Belt$10